20181015

notes:
1. RSVP: Repondez sil vous plait
2. NFC: Near Field Communication

20181030

發現丟了簿子......
已經不知道丟了多少遍，但卻是很重要的。也是最喜歡的簿子呀。唯有在這裡記錄一下。

To-do list:
1. Write sth for QT and blog
2. Mark down events for different time
3. Instagram only at 10am and 3pm

發現 - Instagram 都沒有什麼好看。
發現 - 自己工作時不一定要聽著歌，當然前提是在沒有特別嘈吵的環境下。
在懷疑 - 當自己回答別人那個字的速成字碼時，其他在場的人其實是不是知道的，只是沒有說出口。
懷疑 - 之前有些記憶，好像只是夢?
發現 - 有很多事情需要清理，例如是Spotify 的音樂庫；不同的時期累積下來的；也發現每在Spotify的專輯按下收藏，Spotify都會為我收藏一次，單是林宥嘉的美妙生活就在我的音樂庫出現了兩次。
發現 -  自己每天都會把發生過的一堆事情、別人的說話在腦海內在想一遍。到底有多累呢?
發現 - 對話的印象果然比較深刻，但也很弱。
有可能我在思考的轉換不錯，但實質各方面的能力都沒有好的發展、或是根本沒有potential。即是IQ 還可以，但接收不好、表達不好、手腳緩慢...... 好像就是我的case。個人而言最值得自己讚賞的地方就是很能體會別人的感受、換位思考，只是選擇了什麼回應又是後話了，對不起，致曾經被傷害的你們。
發現 - 學琴的東西需要每天都要去記著、正如當時門訓的東西都是靠每天複習(盡量每天)，所以現在一樣consistent 每天都在做的事也沒有，這讓我感到難過。

有樣兩件小事，我有空時，可能會背一下地鐵路線圖，以疏理思緒；
昨晚回家路上，有片空地，有人在坐下聊天、有堆人為跑步熱身、有堆人跳讚美操，聽到有男人大聲喊著什麼，我還以為他應是自言自語的人，或是聊電話談到賭馬，誰料到空地中間有對情人在吵架，都是以大叫的姿態吵架，邊跟對方說不想跟對方吵架...... 大概他們需要分手吧。聽到這聲量也覺得很怕。
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昨天一整天都在處理海報設計，only thing to comment is that 再一次沒有想清楚就定稿，也沒有一套準則讓自己去檢視自己的設計，結果就是搞不清什麼是重點。

20181029 當一個付代價的門徒

今天見識到一個人一直沒有在小處盡力做事，今天被一個不小心揭發了。

so scary

回顧過往數天確實沒有做好那個mind detox
主要原因是 - 簿子沒有帶在身

另外instagram 設定在3pm 這個很不錯, 但6pm 就是bug
通常下班時間就會比較輕鬆
多時間看instagram

所以改為3pm and 10am 好了

當設定了這個之後，覺得手機也沒有什麼用。

30 Days of MIND Detox

最近看了很多有關body detox 的影片，都來自Youtube channel:理科太太、台客劇場，我倒認為我的身體狀況暫時ok、不用做這個detox。所需用的時間於我來說大概真的是not practical。 據說，若要真的去改變一些習慣，可以先來extreme，然後再重整習慣，這樣比較好，也讓我來嘗試一下落實心裡面一直想做的挑戰 - Mind detox。

有人會用1000天來學習7件事。我就不如用30天去嘗試每天做好5件事?
1. Have clear time used for tasks marked in my notebook
2. Read books and Bible
3. Only IG on phone (no web IG), at 15:00 and 18:00
4. Drink 5 cups of water at least
5, Write for QT and bloig

*bring my notebook with me and record it on this blog

把事情落實、節制、亦是把生命的進步交託。再說以上的事情這麼簡單，卻是我一直未能好好每天堅持做的，這值得我用30天的時候好好努力。

希望我的思路不單單浮游，而是可以做出它應有的影響?

https://www.youtube.com/watch?v=JQ02mntTjiw
我來了!

foodddd

https://www.youtube.com/watch?v=xyQY8a-ng6g

20181013

https://www.youtube.com/watch?v=lEXBxijQREo
Well....I know thatt xd
thats how you train your gut and brain.
though does it mean that I am getting insensitive to starving feeling, sometimes?

20181010

It's been a while for me to write down my thoughts in a more detailed way with a more clear mind.
Clearly if there's too much work on my to-do list, there would be no space seen for me. What if just make the to-do list items less visible just now, and move 'writing down thoughts' to the number one position?

In the previous piano lesson, my piano teacher told me something even more important than the techniques or songs she guided me to play through.
As she has already mentioned before, she teach to inspire students, and to let students know they can improve day by day. If there's no improvement in your life, it would be such a pity, like even when you are 80 years old, you can still learn and improve and make use of your time to make your life worth. It's the purpose of being alive. If you are alive, you should seek for improvement. Don't waste your life. God would take away something you don't make good use of, and leave you regrets.
She firstly stated that I had too many extra motions when speaking, like blinking eyes, and facial expression too much unnecessary movement. That showed that my brain was running messily. If I want to teach students and to talk to people efficiently, I should mold the way how my brain runs. Ou... I would say that is exactly I found myself most essential thing to work on, but for many years, it just seems bleak to succeed, or improve. Yet, with piano, there's a goal to work on, and clearly, I know better how my brain works with my teacher's guidance.
Many don't become an pianist, like real musician, but someone who can play piano and succeed in other ways. My piano teacher says she isn't a musician. There are more factors determining if one can become a musician, or just someone who play piano, like talent, and opportunities. Diligence can be scaffolding, but not guaranteeing the way to musician.
If you cannot reach the particular height this moment, maybe you can in the next.
Reading is sooo crucial in refreshing one's mind and to bring new knowledge for us to communicate with each other.

One to conclude all, to be determined enough, is also one of the most important factors to success. Meanwhile, many (including me) just aren't. Hmm... it's not just about the question: do you really want to make it happen, but also how many days are left for you to make it happen?

If one wanna be a good engineer who can finish the work tomorrow back in office, he should be prepare himself in a good state of health, in order to let him get the job done. Ever wonder that knowledge is even a less important thing to get prepared. Good health!
So think through what you need to reach your goal. No vague and no mistake is allowed.

20181008

https://www.youtube.com/watch?v=X50iySprU48 https://www.youtube.com/watch?v=ivCpgsBriFE

20181004

someone epic is coming to work, seems like hes more fit to the work. though i think the job can help me to learn and to learn better yet. I hope I can do better. though sometimes I would think others are not doing their best to tell me their problem they want me to solve for them. That's sosad. like that they shd have know it better just the problem they solve. but such sadness is nonsense ppl see me the same learn to be humble so add oil ps https://www.youtube.com/watch?v=bNh4otwiVwM no time for nonpractice